Home admin February 6, 2020
Detox Plan
3-Days Mini Detox Plan
5-Days Detox Plan
Post Festival/Function/Celebrations Detox Plan
Why
Love Health Gain Life?

Because, we work with the simple belief that you don’t have to eat less or starve yourself to be healthy instead you have to eat right to be healthy inside-out.
We provide our best support to make visible changes in your physical and mental health, through:

Individually Customized Meal Plans
Individually Customized Meal Plans
We first understand your routine, eating habits and time constrains, and then based on this we prepare a customized meal plan for you for the most desirable results.
Recipe Booklet
Recipe Booklet
We have a recipe booklet each for snacks, smoothies, juices, soups, salads, energizing meals, deserts, etc. You can purchase any as per your need.
Nutritional Counselling
Nutritional Counselling
For better healthy living, nutrition is the core. We suggest the best way to follow a nutrition rich meal.
Exercise And Yoga Regime
Exercise And Yoga Regime
Being active is the one thing we focus on. We suggest easy ways out for you to remain active even if your routine is hectic.
Simple Home Remedies To Help In Basic Health Issues
Simple Home Remedies To Help In Basic Health Issues
We help you sort out your basic health concerns, like headache, hair fall, acidity, etc., through simple home remedies.
Easy Alternatives To Junk Food
Easy Alternatives To Junk Food
We make sure to suggest healthy and tasty alternatives to your junk food cravings.
About me

Tanu Dadhich is a diet and nutrition counsellor. She is a post graduate in pharmaceutics along with qualifications in Clinical Research (Apollo Hospital, Delhi), Hospital and Healthcare Management, Nutrition and Dietetics (Symbiosis, Pune). Her combined education makes her understand that heathy food habits are the most effective way to a healthy living and that one should not fall sick to be able to realize the importance once’s own health. Quoting Ralph Waldo Emerson, she too firmly believes that “the first wealth is health”. Being a food lover, she supports eating right, because in the food world there is no fear or guilt, just joy and balance.

Meal plans are individually customised according to your routine and food preferances

Tracking on day to day basis

Easy to make recipes
are shared on request

SPECIAL MEAL PLANS

Meal plan for kids of all age groups is available. Special care is taken for kids with specific health concerns. Our aim is to encourage your kid to eat nutritious healthy food.

Meal plan are customized for you to attain your perfect weight. Be it either weight gain or weight loss, you don’t have to eat in scarcity or in excess, you just have to eat right, for your perfect weight on the scale.

Be it any ailment, thyroid, diabetes, cholesterol, hypertension or any other disease, we take utmost care to customize a meal plan specifically for your better recovery from the disease.

Meal plan are customized keeping in considering the needs for would be mothers and those who are feeding their new born. We make sure it’s a healthy you giving birth to healthy just like you.

Meal plans for shredding the excess weight put on during pregnancy. No influence is as strong as that of a mother. We help you be a nutrition following role model for your younger ones.

Testimonial

Please feel free to get in touch with us

+91 836 834 0860